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Houseplants are great for decoration and cute Instagram pictures – plus they make for pretty chill roommates. As if that wasn’t enough, there is actually some evidence that houseplants can also be good for your mental health.
This portable neck massager helps to stimulate and relax neck muscles.
Get relief wherever you are, from the comfort of your own home or office. This smart device combines ultrasound with infrared heat and Electro-Stimulation & costs less than a visit to the massage parlor.
The super-interesting combination of infrared heat and pulsation gives instant pain relief and a hands-free massage.
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When Will COVID-19 End Data-Driven Estimation of End Dates (as of April 25, 2020, daily updated)
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If You Burn Bay Leaves , You will find this amazing things.
Ease Tension, Anxiety, and Fatigue to Help You Relax- Bay leaves contain compounds such as cineol, pinene, and elemicin that when burned produce a relaxing and energizing effect. These chemicals get released into the air and can be breathed in for the stimulating effects which have been described by many as feeling slightly psychedelic in nature. Here’s how to do it:
Take a dried bay leaf and light one end of it on fire over a metal tray, glass dish, or any other type of fire-proof container. Once it’s lit gently blow out any flames so that it smolders and place it safely on the container. The air will soon fill with smoke, don’t breathe this directly. Rather, aim to breathe in the vapors it produces indirectly, as if it were incense.
Once the leaf has burned itself out and the smoke clears you should be able to feel the calming effects. You will be more relaxed and at ease and your mind will be clearer. At the same time, you will feel more awake and less drowsy, so if you ever feel stressed try burning a bay leaf!
Helps to Clear Respiratory System- Bay leaves are a natural remedy that can help treat clogged, backed up respiratory passages and lungs. It acts naturally to help break up and remove the nasty mucus and phlegm that’s causing all the problems. Instead of burning the leaves, soak fresh ones in clean water or pick up a small vial of bay leaf oil and use it in a humidifier to create a steamy vapor which you then breathe in. You can also simply boil the treated water on the stove top or rub the oil on your chest area to alleviate respiratory problems, allergies, and asthma.
Helps to Improve Cardiovascular Health- Bay leaves are rich in a caffeic acid which is a natural organic compound that helps strengthen and support the heart’s capillary walls. In addition, caffeic acid also works to eliminate low-density lipoprotein cholesterol (LDL), which is the bad type that no one wants in their cardiovascular system. Rather than burning or inhaling treated steam, add the bay leaves to your cooking and you’ll take in all the heart healthy benefits by simply eating the delicious food you make!
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Nanotech bio-antenna that interacts with electrical signals in your body, naturally relieving pain.
Kailo interacts with the body’s electrical system. Each Kailo contains nano capacitors that work as a bio antenna, assisting the body in clear communication to turn down the volume on your pain. • Recover faster • Improve flexibility • Regain a natural range of motion.
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Nigella or The kalonji, is an healthy and amazing spice – when used for tempering, it adds a beautiful aroma to the dishes, and a hint of flavor that you can’t quite nail. In India, dry roasted kalonji is used for flavoring curries, dal, stir-fried vegetables, and even savories such as samosa, paddies and kachori among others. Flavor and aroma aside, the tiny black seed comes with a whole lot of health benefits. It’s loaded with trace elements, vitamins, crystalline Nigel lone, amino acids, saponin, crude fiber, proteins and fatty acids like linolenic and oleic acids, volatile oils, alkaloids, iron, sodium, potassium and calcium. It keeps your heart healthy, addresses breathing problem, lubricates your joints, and is known to have anti-carcinogenic properties. That’s quite a lot for a seed that size, isn’t it? In fact, if you keep a bottle of kalonji oil at home, you can use them for plenty of things to boost your health and take care of niggling problems.
Keeps a Check on Diabetes
This is probably one of the most known benefits of kalonji. If you already have diabetes, kalonji oil can also help to manage it. Take half a teaspoon of the oil in a cup of black tea every morning and see the difference in a few weeks.
Fights Aging
Sweet lime juice and kalonji oil together can fix many skin problems. For every cup of sweet lime juice, you’ll need about half a teaspoon of kalonji oil. Apply the oil twice a day on your face and watch your blemishes and acne disappear. If you keep pure kalonji oil handy, you can use it to treat cracked heels as well.
Helping to reduce Headaches
One of the most common urban problems in today’s time is headaches. Instead of popping a pill, rub kalonji oil on your forehead, relax, and wait for your headache to disappear. Nothing like natural home remedies!
Helps for Weight Loss
The combination of honey, lemon, and Kalonji is often recommended for those who are on a diet. Now add a pinch of powdered kalonji seeds to this mix and see how it works. Many health enthusiasts have claimed that kalonji seeds is a miracle ingredient which helps in shedding those extra kilos.
Memory Booster and Alleviates Asthma
Ground kalonji seeds with a little bit of honey is known to boost memory. And if you mix this in warm water and drink, it also helps in alleviating breathing trouble (asthma included) in children and adults alike. But you need to do this is for at least 45 days, and avoid cold beverages and food during the period.
Eliminate Joint Pain
It’s an old-school treatment; take a handful of kalonji seeds, and heat it well with mustard oil. Once the oil is smoking, take it off the flame and cool it down for a bit. The oil is ready when you can dip the tip of a finger into the oil without feeling uncomfortable. Now use this oil to massage the inflamed joint.
Balance the Blood Pressure
For those who suffer from or have the tendency of high blood pressure can drink half a teaspoon of kalonji oil with warm water to keep hypertension under control. It is of course advised to follow a proper diet along with it.
Kidney protection
Kidney stones are general urban problem in the world. It is suggested that half a teaspoon of kalonji oil had with two teaspoons of honey and warm water can aid in getting rid of kidney pain, stones and infections. But you also need to consult a doctor to get a proper diet.
Makes Teeth Stronger
Did you know that kalonji has been used traditionally to take care of dental trouble such as swelling or bleeding of gums, and weak teeth? Of course, you need to see a dentist, but you can also massage your teeth with curd and some kalonji oil twice a day to strengthen your gums.
Makes Immunity Stronger
Kalonji oil, honey and warm water have more than one benefit. Apart from the ones already mentioned, it can also help to strengthen your immunity if consumed daily. If you add kalonji oil in boiling water and inhale the fumes, it can also reduce nasal congestion, and help those who suffer from sinusitis problems.
Note: When you’re buying nigella seeds, remember to make sure that it is packed carefully; the seeds are jet black and shouldn’t look stale. Storing nigella is important matter. Always store it in a dry place and make sure it doesn’t meet moisture environment. Don’t buy large quantities of kalonji. 100 grams can take you a long way, so buy in smaller portions. This will prevent the seed from losing its aroma and benefits by sitting on the shelf for too long.
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Must watch -very informative-Infectious diseases expert Dr. Anthony Fauci shares what makes COVID-19 so insidious, busts myths about the virus and breaks down why adhering to public health guidelines is paramount.
An American Nobel winner professor reports about the decline in the spread of the Corona virus.
Stanford University professor Michael Lieut, who won the Nobel Prize in Chemistry, predicts that the turning point for the Corona virus in the United States will come soon, and conditions in the country will return to normal soon.
He said that everything would be alright. We just need to control the chaos that is going on right now. He said statistics on the coronavirus are being reported a lot, but they will be reducing.
Michael Leuet said he is seeing signs of recovery everywhere. It is to be noted that Michael Levitt also Predicted that he would get out of this situation soon.
He shared a report with his friends in which he predicted that by the middle of February the number of Corona virus cases in China will start to decrease, while in China about 80,000 people were affected and 3250 were killed.
Improve your health, supercharge your immune system, and fight the aging process with antioxidant-rich alkaline water.
Toxins are the number one cause of aging. They are often a result of poor diet, pollution, and stress. Toxins can build up in your body causing cell damage that leads to premature aging. The best way to fight toxins and detoxify your body is with antioxidants. And it’s as easy as drinking antioxidant-rich alkaline water.
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Nowruz, also known as Persian New Year, has been observed for more than 3,000 years as the victory of spring over darkness.
FOR THE NORTHERN Hemisphere, March 19 is the first day of spring. But for 300 million people around the world, it’s the beginning of a new year, too. Nowruz—which means “new day”—is a holiday marking the arrival of spring and the first day of the year in Iran, whose solar calendar begins with the vernal equinox.
Nowruz has been celebrated in Iran and the Persian diaspora for more than 3,000 years. Its roots are as a feast day in Zoroastrianism, a religion practiced in ancient Persia that viewed the arrival of spring as a victory over darkness. The holiday survived the Islamic conquest of Persia in the seventh century and the decline of Zoroastrianism’s popularity, and it spread across the globe through the diaspora of Persian people throughout history. (Here’s how Persia became the world’s first true empire.)
Traditionally celebrated on the vernal equinox, many begin preparations for Nowruz weeks in advance. In the leadup to the holiday, people perform ritual dances and fill vessels in their home with water, which is associated with health, in an attempt to banish bad luck.
On the last Wednesday before Nowruz, many celebrate Charshanbe Suri, a night in which they jump over fire or go to doors banging spoons to scare away bad luck. People also visit cemeteries and bring offerings for the dead, whom some believe visit before the spring rite begins.
The spring festival’s focus is fertility and new life, so it’s appropriate that many revelers celebrate with seeds and eggs. Households set up tables covered with seven symbolic items they call haft-seen. Haft means “seven” and “seen” is “s” in Farsi, and all of the items start with the letter. These include seed sprouts (usually wheat, oats and other seeds, which symbolize rebirth), senjed (also known as silverberry or Persian olive, which is thought to spark love), garlic (protection), apple (fertility), sumac (love), vinegar (patience), and samanu, a pudding made of sprouted wheat (affluence). The table also can include a Koran, eggs, mirrors, and poetry.
Though Nowruz is old, the table tradition isn’t: As A. Shapur Shahbazi notes in Encyclopedia Iranica, it only came into effect in the last century.
COVID-19
Novel Coronavirus – This is live count keeps changing as and when it gets updated.
https://infographics.channelnewsasia.com/wuhan/gmap.html
This gives you an idea of where the virus is spreading on a daily basis. This will help you to plan your travel around the world.
AS RECEIVED: The new coronavirus may not show sign of infection for many days, how can one know if he/she is infected. By the time they have fever and/or cough and goes to the hospital, the lungs is usually 50 % Fibrosis and it’s too late!
Taiwan experts provide a simple self-check that we can do every morning:
Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stuffiness or tightness etc it proves there is no fibrosis in the lungs, basically indicating no infection.
In critical times, please self-check every morning in an environment with clean air!
SERIOUS EXCELLENT ADVICE by Japanese doctors treating COVID-19 cases. Everyone should ensure your mouth & throat is moist, never DRY. Take a few sips of water every 15 mins at least. WHY? Even if the virus gets into your mouth…drinking water or other liquids will WASH them down through your oesophagus and into the stomach. Once there in tummy…your stomach ACID will kill all the virus. If you don’t drink enough water more regularly…the virus can enter your windpipes and into the LUNGS. That’s very dangerous.
Pls send and share with family, friends and everyone about this ! Take care everyone n may the world recovers from corona virus soon. May all be well and happy 🙏
Dear All in Kuwait,
As you may have heard there has been confirmed news of the coronavirus COVID-19 in Kuwait with 3 confirmed cases incoming from Iran. The Al-Koot Hotel in Mangaf has been quarantined by special forces and on lock down for a minimum of 2 weeks.
Since we have a number of visitors at any given time it is important that we follow a protocol to prevent and protect ourselves.
Arriving guests:
General Cautions to be adhered to in office and by staff:
For reference from Ministry of Health, I recommend that everyone read:
https://www.moh.gov.kw/en/Corona/Pages/abtCoro.aspx?disp=8
Since we are embarking on the national holidays and generally places will be congested i urge everyone to follow the above. I wish you all a safe holiday.
Author: Shilpa Arora
Fennel is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.
There are some 9 great fennel seed benefits:
1. Helps Regulate Blood Pressure:
A study published in the Journal of Food Science, found that chewing on fennel seeds helped increased the nitrite content in saliva, making it a great natural way to keep a check on blood pressure levels. Apart from this, fennel seeds are also a very rich source of potassium and since potassium is an essential component of cells and body fluids, it helps control your heart rate and blood pressure.
2. Reduce Water Retention :
Drinking fennel tea, regularly helps flush out excess fluids as it works as a diuretic. In addition, fennel seed helps remove toxins and reduces the risk of urinary tract problems. It also has diaphoretic properties that stimulate perspiration.
3. Fennel Tea for Constipation, Indigestion, IBS & Bloating:
The tea is considered very useful to help indigestion, bloating and constipation because of the oils found in these seeds. Fennel seeds contain estragole, fenchone and anethole, which contribute to the plant’s antispasmodic and anti-inflammatory properties. For those with IBS, the volatile oils found in fennel seeds can help kick start digestion by promoting the production of gastric enzymes. For its multitude of gastrointestinal benefits, fennel tea is sure to help the digestive tract be healthy and happy.
4. Fennel Seeds Reduce Asthma Symptoms :
Fennel seeds and their phytonutrients help clear sinuses. Sinus is a condition in which the cavities around the nasal passages become inflamed. They make a great tea to aid with bronchitis, congestion and cough as they have expectorant properties.
5. Helps Purify Blood:
6. Improves Eyesight:
A handful of these seeds could do wonders for your eyesight too. Fennel seeds contain Vitamin A, which is important for eyesight. In ancient India, extracts of these seeds were used to improve the symptoms of glaucoma.
7. According to Ayurveda:
Fennel seeds reduce all 3 Trodosha (Vata, Pita, Kapha). The seeds have a cooling effect on the body. It is a good idea to consume a fennel seed drink during the scorching summer, to relieve heat from the body. The oil found in the seeds is carminative in nature, hence it is used in massage blends, especially in Ayurveda to calm the nerves and promote mental clarity.
7. According to Ayurveda:
Fennel seeds reduce all 3 Trodosha (Vata, Pita, Kapha). The seeds have a cooling effect on the body. It is a good idea to consume a fennel seed drink during the scorching summer, to relieve heat from the body. The oil found in the seeds is carminative in nature, hence it is used in massage blends, especially in Ayurveda to calm the nerves and promote mental clarity.
9. Keeps Cancer Away:
The seeds also have very powerful free radical scavenging properties that help beat oxidative stress and protects the body from various cancers of the skin, stomach and breasts. Fennel seeds have a very potent chemo modulatory effect too.
In Ayurveda, fennel seeds are considered very auspicious. They were extensively used in various recipes in ancient India. The age-old secrets of health can be found in the simplest ingredients in our kitchens. We just need to unveil them. Although, research is lacking in some aspects, but, fennel seeds may give a boost to your health. Add them to your daily diet and you will see the difference. The essential oils and fiber in these seeds are considered very useful to flush out toxins and sludge from our bodies, thus helping to cleanse the blood. It is very important to include foods in your diet that help cleanse your blood, to ensure there is smooth absorption of nutrients.
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